Staying healthy with the seasons =: [Ssu chi chien kàng fa]
(Book)
Author:
Published:
Berkeley, Calif. : Celestial Arts, [2003].
Format:
Book
Physical Desc:
266 pages : illustrations ; 24 cm
Status:
Gunnison Non Fiction
613.13 Haa
Description
Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. • Makes seasonal recommendations for detoxification, diet, and exercise programs. • Previous edition has sold over 125,000 copies.
Copies
Location
Call Number
Status
Last Check-In
Gunnison Non Fiction
613.13 Haa
On Shelf
Nov 15, 2023
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More Details
Language:
English
ISBN:
1587611422
Notes
General Note
Parallel title in Chinese characters.
General Note
Includes index.
Bibliography
Bibliography: pages 241-249.
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Citations
APA Citation (style guide)
Haas, E. M. (2003). Staying healthy with the seasons =: [Ssu chi chien kàng fa]. Berkeley, Calif., Celestial Arts.
Chicago / Turabian - Author Date Citation (style guide)Haas, Elson M., 1947-. 2003. Staying Healthy With the Seasons =: [Ssu Chi Chien Kàng Fa]. Berkeley, Calif., Celestial Arts.
Chicago / Turabian - Humanities Citation (style guide)Haas, Elson M., 1947-, Staying Healthy With the Seasons =: [Ssu Chi Chien Kàng Fa]. Berkeley, Calif., Celestial Arts, 2003.
MLA Citation (style guide)Haas, Elson M. Staying Healthy With the Seasons =: [Ssu Chi Chien Kàng Fa]. Berkeley, Calif., Celestial Arts, 2003.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
35a96d11-ce72-b527-852b-8921ec88207e
Record Information
Last Sierra Extract Time | Apr 21, 2024 08:18:19 AM |
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Last File Modification Time | Apr 21, 2024 08:18:39 AM |
Last Grouped Work Modification Time | Apr 21, 2024 08:18:26 AM |
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