Staying healthy with the seasons =: [Ssu chi chien kàng fa]
Description
Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. • Makes seasonal recommendations for detoxification, diet, and exercise programs. • Previous edition has sold over 125,000 copies.
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ISBN:
9781587611421
9781607745068
9781607745068
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Grouping Information
Grouped Work ID | 35a96d11-ce72-b527-852b-8921ec88207e |
---|---|
Grouping Title | staying healthy with the seasons |
Grouping Author | elson m haas |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-21 08:18:26AM |
Last Indexed | 2024-05-06 22:41:21PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Haas, Elson M., 1947-
author_display
Haas, Elson M.
available_at_gunnisonld
Gunnison Public Library
detailed_location_gunnisonld
Gunnison Non Fiction
display_description
Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. • Makes seasonal recommendations for detoxification, diet, and exercise programs. • Previous edition has sold over 125,000 copies.
format_category_gunnisonld
Books
format_gunnisonld
Book
id
35a96d11-ce72-b527-852b-8921ec88207e
isbn
9781587611421
9781607745068
9781607745068
itype_gunnisonld
Juvenile Biography
last_indexed
2024-05-07T04:41:21.966Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_gunnisonld
613.13 Haa
owning_library_gunnisonld
Gunnison County Libraries
owning_location_gunnisonld
Gunnison Public Library
primary_isbn
9781587611421
publishDate
2003
2012
2012
publisher
Celestial Arts
recordtype
grouped_work
subject_facet
Electronic books
Health
Health & Fitness
Medical climatology
Medicine, Chinese
Nonfiction
Health
Health & Fitness
Medical climatology
Medicine, Chinese
Nonfiction
title_display
Staying healthy with the seasons = :
title_full
Staying healthy with the seasons = [Ssu chi chien kàng fa] / Elson M. Haas, M.D.
Staying healthy with the seasons [electronic resource]. Elson M Haas
Staying healthy with the seasons [electronic resource]. Elson M Haas
title_short
Staying healthy with the seasons =
title_sub
[Ssu chi chien kàng fa]
topic_facet
Health
Health & Fitness
Medical climatology
Medicine, Chinese
Nonfiction
Health & Fitness
Medical climatology
Medicine, Chinese
Nonfiction
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b21671564 | .i47960978 | Gunnison Non Fiction | 613.13 Haa | 1 | false | false | On Shelf | Nov 15, 2023 | gugnf | ||||
overdrivecmc:ODN0000986733 | ODN0000986733 | Overdrive (CMC) | Online Overdrive (CMC) | eBook | eBook | 1 | false | true | Overdrive (CMC) | http://link.overdrive.com/?websiteID=162&titleID=986733 | Available Online | Overdrive (CMC) |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b21671564 | Book | Books | English | Celestial Arts | [2003] | 266 pages : illustrations ; 24 cm | ||
overdrivecmc:ODN0000986733 | eBook | eBook | 21st-Century Edition | English | 2012 | 1 online resource |
scoping_details_gunnisonld
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---|---|---|---|---|---|---|---|---|---|---|---|---|
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