Mother massage: a handbook for relieving the discomforts of pregnancy
(Book)
Author:
Published:
New York, N.Y. : Delta, [1992].
Format:
Book
Physical Desc:
xxi, 167 pages : illustrations ; 24 cm
Status:
Gunnison Non Fiction
618.24 Sti
Description
A Handbook for Relieving the Discomforts of Pregnancy Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage , by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You’ll also learn special massages for treating such discomforts as: • Backaches • Breast Soreness • Charley Horse and Leg Cramps • Headaches • Heartburn • Fatigue • Morning Sickness • Sciatica • Stretch Marks • Varicose Veins • And Many Others Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.
Copies
Location
Call Number
Status
Last Check-In
Gunnison Non Fiction
618.24 Sti
On Shelf
Jan 24, 2024
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More Details
Street Date:
9208
Language:
English
ISBN:
0385305850 :
Notes
Bibliography
Includes bibliographical references (pages 157-159) and index.
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Citations
APA Citation (style guide)
Stillerman, E. (1992). Mother massage: a handbook for relieving the discomforts of pregnancy. New York, N.Y., Delta.
Chicago / Turabian - Author Date Citation (style guide)Stillerman, Elaine. 1992. Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy. New York, N.Y., Delta.
Chicago / Turabian - Humanities Citation (style guide)Stillerman, Elaine, Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy. New York, N.Y., Delta, 1992.
MLA Citation (style guide)Stillerman, Elaine. Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy. New York, N.Y., Delta, 1992.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
69cd4258-23e9-5fd3-98c7-32f96cda44ad
Record Information
Last Sierra Extract Time | Apr 11, 2024 07:55:29 AM |
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Last File Modification Time | Apr 11, 2024 07:55:59 AM |
Last Grouped Work Modification Time | Apr 11, 2024 07:55:36 AM |
MARC Record
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