Mother massage : a handbook for relieving the discomforts of pregnancy
(Book)

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Average Rating
Published:
New York, N.Y. : Delta, [1992].
Format:
Book
Physical Desc:
xxi, 167 pages : illustrations ; 24 cm.
Status:
Gunnison Non Fiction
618.24 Sti
Description
A Handbook for Relieving the Discomforts of Pregnancy Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It's the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting.Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner,Mother Massageprovides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You'll also learn special massages for treating such discomforts as: • Backaches • Breast Soreness • Charley Horse and Leg Cramps • Headaches • Heartburn • Fatigue • Morning Sickness • Sciatica • Stretch Marks • Varicose Veins • And Many Others Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.
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Status
Gunnison Non Fiction
618.24 Sti
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More Details
Street Date:
9208.
Language:
English
ISBN:
0385305850 :

Notes

Bibliography
Includes bibliographical references (pages 157-159) and index.
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Citations
APA Citation (style guide)

Stillerman, E. (1992). Mother massage: a handbook for relieving the discomforts of pregnancy. New York, N.Y.: Delta.

Chicago / Turabian - Author Date Citation (style guide)

Stillerman, Elaine. 1992. Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy. New York, N.Y.: Delta.

Chicago / Turabian - Humanities Citation (style guide)

Stillerman, Elaine, Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy. New York, N.Y.: Delta, 1992.

MLA Citation (style guide)

Stillerman, Elaine. Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy. New York, N.Y.: Delta, 1992. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
e52fcd13-636a-0fc6-9fd8-b69dd8882b85
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Last File Modification Time Mar 13, 2019 01:15:08 AM
Last Grouped Work Modification Time Mar 13, 2019 01:12:00 AM

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