Zach Gets Frustrated
(eBook)
Zach and his family go to the beach, but Zach is having a lousy day. First, he dropped his toothbrush in the toilet. Then his best friend went to someone else's birthday party instead of joining him. But most frustrating of all, he can't get his kite to fly! Zach kicks sand, yells angry words, and asks his dad if they can just go home now. Instead, his dad teaches him a simple, three-step approach to get a handle on frustration and find a way to enjoy himself even when things aren't going his way: 1) name it (why are you frustrated? ); 2) tame it (self-regulation exercises such as deep breathing or visualization); 3) reframe it (change your thoughts to change your feelings). The three-point strategy is presented as the three corners of a triangle and is illustrated as the corners of Zach's kite. Easy to understand and easy to remember. Zach Rules Series: Zach struggles with social issues like getting along, handling frustrations, making mistakes, and other everyday problems typical of young kids. Each book in the Zach Rules series presents a single, simple storyline involving one such problem. As each story develops, Zach and readers learn straightforward tools for coping with their struggles and building stronger relationships now and in the future.
Level 3.3, 0.5 Points
Notes
Mulcahy, W. (2012). Zach Gets Frustrated. [United States], Free Spirit Publishing.
Chicago / Turabian - Author Date Citation (style guide)Mulcahy, William. 2012. Zach Gets Frustrated. [United States], Free Spirit Publishing.
Chicago / Turabian - Humanities Citation (style guide)Mulcahy, William, Zach Gets Frustrated. [United States], Free Spirit Publishing, 2012.
MLA Citation (style guide)Mulcahy, William. Zach Gets Frustrated. [United States], Free Spirit Publishing, 2012.
Hoopla Extract Information
hooplaId | 11855215 |
---|---|
title | Zach Gets Frustrated |
kind | EBOOK |
price | 0.85 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 1 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Jan 07, 2023 08:02:18 PM |
Record Information
Last File Modification Time | Jan 04, 2024 04:13:21 PM |
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Last Grouped Work Modification Time | Apr 27, 2024 11:55:17 AM |
MARC Record
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520 | |a Zach and his family go to the beach, but Zach is having a lousy day. First, he dropped his toothbrush in the toilet. Then his best friend went to someone else's birthday party instead of joining him. But most frustrating of all, he can't get his kite to fly! Zach kicks sand, yells angry words, and asks his dad if they can just go home now. Instead, his dad teaches him a simple, three-step approach to get a handle on frustration and find a way to enjoy himself even when things aren't going his way: 1) name it (why are you frustrated? ); 2) tame it (self-regulation exercises such as deep breathing or visualization); 3) reframe it (change your thoughts to change your feelings). The three-point strategy is presented as the three corners of a triangle and is illustrated as the corners of Zach's kite. Easy to understand and easy to remember. Zach Rules Series: Zach struggles with social issues like getting along, handling frustrations, making mistakes, and other everyday problems typical of young kids. Each book in the Zach Rules series presents a single, simple storyline involving one such problem. As each story develops, Zach and readers learn straightforward tools for coping with their struggles and building stronger relationships now and in the future. | ||
538 | |a Mode of access: World Wide Web. | ||
650 | 0 | |a Electronic books. | |
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