Herbs for stress & anxiety
(Book)
Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.--COVER.
Notes
Gladstar, R. (2014). Herbs for stress & anxiety. North Adams, MA, Storey Publishing.
Chicago / Turabian - Author Date Citation (style guide)Gladstar, Rosemary. 2014. Herbs for Stress & Anxiety. North Adams, MA, Storey Publishing.
Chicago / Turabian - Humanities Citation (style guide)Gladstar, Rosemary, Herbs for Stress & Anxiety. North Adams, MA, Storey Publishing, 2014.
MLA Citation (style guide)Gladstar, Rosemary. Herbs for Stress & Anxiety. North Adams, MA, Storey Publishing, 2014.
Record Information
Last Sierra Extract Time | Apr 20, 2024 06:06:56 PM |
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Last File Modification Time | Apr 20, 2024 06:07:08 PM |
Last Grouped Work Modification Time | Apr 20, 2024 06:07:02 PM |
MARC Record
LEADER | 02897cam a22005778i 4500 | ||
---|---|---|---|
001 | 866859918 | ||
003 | OCoLC | ||
005 | 20140703114708.0 | ||
008 | 131217s2014 maua 001 0 eng | ||
010 | |a 2013049735 | ||
016 | 7 | |a 016644371|2 Uk | |
019 | |a 854828660 | ||
020 | |a 9781612124292|q (paperback)|q (alkaline paper) | ||
020 | |a 1612124291|q (paperback)|q (alkaline paper) | ||
020 | |z 9781612124308 (ebook) | ||
035 | |a (OCoLC)866859918|z (OCoLC)854828660 | ||
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049 | |a RQYA | ||
050 | 0 | 0 | |a RA785|b .G59 2014 |
082 | 0 | 0 | |a 615.3/21|2 23 |
100 | 1 | |a Gladstar, Rosemary.|0 https://id.loc.gov/authorities/names/n94076168 | |
240 | 1 | 0 | |a Herbs for reducing stress and anxiety|0 https://id.loc.gov/authorities/names/n99011438 |
245 | 1 | 0 | |a Herbs for stress & anxiety /|c by Rosemary Gladstar. |
246 | 3 | |a Herbs for stress and anxiety | |
263 | |a 1405 | ||
264 | 1 | |a North Adams, MA :|b Storey Publishing,|c 2014. | |
300 | |a 123 pages :|b illustrations ;|c 18 cm. | ||
336 | |a text|2 rdacontent | ||
337 | |a unmediated|2 rdamedia | ||
338 | |a volume|2 rdacarrier | ||
490 | 1 | |a A Storey basics title | |
500 | |a Includes index. | ||
505 | 0 | |a Understanding the nervous system -- Making and using herbal remedies -- The herbal home medicine chest -- Natural remedies for stress and anxiety -- Promoting well-being from within. | |
520 | |a Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.--COVER. | ||
650 | 0 | |a Stress management.|0 https://id.loc.gov/authorities/subjects/sh88004681 | |
650 | 0 | |a Anxiety|x Treatment.|0 https://id.loc.gov/authorities/subjects/sh2007101187 | |
650 | 0 | |a Herbs|x Therapeutic use.|0 https://id.loc.gov/authorities/subjects/sh85060354 | |
650 | 0 | |a Materia medica, Vegetable.|0 https://id.loc.gov/authorities/subjects/sh85082059 | |
830 | 0 | |a Storey basics.|0 https://id.loc.gov/authorities/names/no2013007308 | |
907 | |a .b4239563x | ||
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948 | |a MARCIVE Comp, 2019.05 | ||
948 | |a MARCIVE August, 2017 | ||
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