A meditation to help you with healthful sleep
(Playaway)
Author:
Series:
Published:
[Solon, Ohio] : Playaway Digital Audio :, [2010].
Format:
Playaway
Edition:
Unabridged.
Physical Desc:
1 audio media player (1 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Status:
Crested Butte Media
Playaway 158.12 Nap
Description
A course of guided meditation that combines health imagery, powerful music and the most current understanding of the mind-body connection to help you sleep. Designed to calm the nervous system, release muscular tension in the body, clear the mind and allow for the powerful, restorative effects of deep sleep.
Copies
Location
Call Number
Status
Last Check-In
Crested Butte Media
Playaway 158.12 Nap
On Shelf
Oct 24, 2023
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More Details
Language:
English
ISBN:
9781615873838, 161587383X
Notes
General Note
Title from Playaway label.
General Note
"HDAUDIO."
General Note
Release date supplied by publisher.
General Note
Previously released by Health Journeys, p2000.
General Note
Issued on Playaway, a dedicated audio media player.
General Note
In container (21 x 13 x 3 cm.).
General Note
One set of earphones and one AAA battery required for playback.
Creation/Production Credits
Music by Steven Mark Kohn.
Description
A course of guided meditation that combines health imagery, powerful music and the most current understanding of the mind-body connection to help you sleep. Designed to calm the nervous system, release muscular tension in the body, clear the mind and allow for the powerful, restorative effects of deep sleep.
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Citations
APA Citation (style guide)
Naparstek, B., & Kohn, S. M. (2010). A meditation to help you with healthful sleep. Unabridged. [Solon, Ohio], Playaway Digital Audio.
Chicago / Turabian - Author Date Citation (style guide)Naparstek, Belleruth and Steven Mark Kohn. 2010. A Meditation to Help You With Healthful Sleep. [Solon, Ohio], Playaway Digital Audio.
Chicago / Turabian - Humanities Citation (style guide)Naparstek, Belleruth and Steven Mark Kohn, A Meditation to Help You With Healthful Sleep. [Solon, Ohio], Playaway Digital Audio, 2010.
MLA Citation (style guide)Naparstek, Belleruth. and Steven Mark Kohn. A Meditation to Help You With Healthful Sleep. Unabridged. [Solon, Ohio], Playaway Digital Audio, 2010.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
93411491-c83d-8760-1db1-d342c5171ea4
Record Information
| Last Sierra Extract Time | Mar 06, 2024 12:32:16 AM |
|---|---|
| Last File Modification Time | Mar 06, 2024 12:32:43 AM |
| Last Grouped Work Modification Time | Mar 06, 2024 12:32:25 AM |
MARC Record
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