Leslie Sansone's walk at home.: 5K with a twist
(DVD)
"This isn't your typical 5K walk-- it's better! Try this calorie blasting - body slimming - 3.1 mile walk. You can walk right next to your tv or computer, and it's a great way to "train" for your local charity 5K walks. All the classic features of Walk at Home workouts: A warm up walk to get you ready to move fast! A brisk pace averaging 4 to 5 mph. Mile markers allow you to choose a 1, 2, or 3.1 mile walk! Multi muscle moves, compound exercises give you a bigger calorie burn! A cool down walk and healthy stretch to end!"-- Container.
Notes
Sansone, L. (2009). Leslie Sansone's walk at home. [Place of publication not identified], Walk Productions.
Chicago / Turabian - Author Date Citation (style guide)Sansone, Leslie. 2009. Leslie Sansone's Walk At Home. [Place of publication not identified], Walk Productions.
Chicago / Turabian - Humanities Citation (style guide)Sansone, Leslie, Leslie Sansone's Walk At Home. [Place of publication not identified], Walk Productions, 2009.
MLA Citation (style guide)Sansone, Leslie. Leslie Sansone's Walk At Home. [Place of publication not identified], Walk Productions, 2009.
Record Information
| Last Sierra Extract Time | Feb 26, 2024 06:23:13 AM |
|---|---|
| Last File Modification Time | Feb 26, 2024 06:23:26 AM |
| Last Grouped Work Modification Time | Feb 26, 2024 06:23:19 AM |
MARC Record
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| 264 | 1 | |a [Place of publication not identified] :|b Walk Productions,|c [2009] | |
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| 538 | |a DVD. | ||
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