Leslie Sansone's walk at home.: Walk this way!
(DVD)
"Never "walk our way" before? If you are new to our Walk at Home program, this is the one to start with! A beginner's 2 mile walk! The more you walk the better you feel! Many features in this health improving workout: a warm up walk to get you ready for a brisk pace! A brisk pace averaging 4 mph. Mile markers allow you to choose a 1 or 2 mile walk! Multi muscle moves - compound exercises give you a bigger calorie burn! A cool down walk and healthy stretch to end!"-- Container.
Notes
Sansone, L. (2009). Leslie Sansone's walk at home. [Place of publication not identified], Walk Productions.
Chicago / Turabian - Author Date Citation (style guide)Sansone, Leslie. 2009. Leslie Sansone's Walk At Home. [Place of publication not identified], Walk Productions.
Chicago / Turabian - Humanities Citation (style guide)Sansone, Leslie, Leslie Sansone's Walk At Home. [Place of publication not identified], Walk Productions, 2009.
MLA Citation (style guide)Sansone, Leslie. Leslie Sansone's Walk At Home. [Place of publication not identified], Walk Productions, 2009.
Record Information
| Last Sierra Extract Time | Mar 06, 2024 12:29:04 AM |
|---|---|
| Last File Modification Time | Mar 06, 2024 12:29:44 AM |
| Last Grouped Work Modification Time | Mar 06, 2024 12:29:13 AM |
MARC Record
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| 245 | 0 | 0 | |a Leslie Sansone's walk at home.|p Walk this way!|h [videorecording] /|c Walk Productions. |
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| 520 | |a "Never "walk our way" before? If you are new to our Walk at Home program, this is the one to start with! A beginner's 2 mile walk! The more you walk the better you feel! Many features in this health improving workout: a warm up walk to get you ready for a brisk pace! A brisk pace averaging 4 mph. Mile markers allow you to choose a 1 or 2 mile walk! Multi muscle moves - compound exercises give you a bigger calorie burn! A cool down walk and healthy stretch to end!"-- Container. | ||
| 538 | |a DVD. | ||
| 650 | 0 | |a Walking.|0 https://id.loc.gov/authorities/subjects/sh85144900 | |
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