Mother massage: a handbook for relieving the discomforts of pregnancy

Book Cover
Average Rating
Publisher:
Delta,
Pub. Date:
[1992]
Language:
English
Description
A Handbook for Relieving the Discomforts of Pregnancy Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It's the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting.Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner,Mother Massageprovides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You'll also learn special massages for treating such discomforts as: • Backaches • Breast Soreness • Charley Horse and Leg Cramps • Headaches • Heartburn • Fatigue • Morning Sickness • Sciatica • Stretch Marks • Varicose Veins • And Many Others Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.
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ISBN:
9780385305853
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Grouping Information

Grouped Work ID e52fcd13-636a-0fc6-9fd8-b69dd8882b85
Grouping Title mother massage a handbook for relieving the discomforts of pregnancy
Grouping Author stillerman elaine
Grouping Category book
Last Grouping Update 2018-09-06 01:10:46AM
Last Indexed 2018-09-21 04:52:11AM

Solr Details

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author Stillerman, Elaine.
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itype_gunnisonld Adult non-fiction
last_indexed 2018-09-21T10:52:11.94Z
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literary_form_full Non Fiction
local_callnumber_gunnisonld 618.24 Sti
owning_library_gunnisonld Gunnison Public Library
owning_location_gunnisonld Gunnison Public Library
primary_isbn 9780385305853
publishDate 1992
record_details ils:.b11247022|Book|Books||English|Delta,|[1992]|xxi, 167 pages : illustrations ; 24 cm.
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scoping_details_gunnisonld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11247022 .i11690744 On Shelf On Shelf false true true false false true 9999
subject_facet Childbirth, Massage, Postnatal care, Pregnancy, Prenatal care
title_display Mother massage : a handbook for relieving the discomforts of pregnancy
title_full Mother massage : a handbook for relieving the discomforts of pregnancy / Elaine Stillerman ; illustrations by Diana Kurz
title_short Mother massage :
title_sub a handbook for relieving the discomforts of pregnancy
topic_facet Childbirth, Massage, Postnatal care, Pregnancy, Prenatal care