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Healthy kids: help them eat smart and stay active -- for life!

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We all want our children to be fit and healthy, but the current invasion of fast food, sugary snacks, and oversize portions are creating an epidemic of overweight, inactive, and unhealthy kids. The powerful influences of the fast-food industry, omnipresent junk food advertising, and the vicious cycle of TV, computer games, and Internet addictions only make our children more susceptible to a sedentary lifestyle and a lifetime of bad habits and obesity. Now, health pioneer and dedicated mom Marilu Henner says it's time to say good-bye to sugarcoated cereals, artificially colored cheese puffs, oceans of sugary soft drinks, nutritionally deficient school lunches, and fastfood supermeals!

As Marilu explains, parents who want the best for their children need to feed them fresh, whole foods to grow by. In Healthy Kids she shows you how to create a healthy, balanced lifestyle for your kids and how to make the transition from dairy-, fat-, sugar-, and chemical-laden foods to the vibrant, natural, nourishing foods we were all meant to eat.

Healthy Kids offers a proven plan to help parents and kids alike learn to eat healthier and feel better. Inspiring and enjoyable to read, it features:

More than 100 mouthwatering recipes your children will love

Helpful, creative suggestions on getting your child into the habit of exercise

Scores of tips on transitioning from dead food to live food

A special For Kids Only section with fabulous food-based puzzles, games, and challenges

Age-specific recommendations for what foods your children might like

Timesaving shopping lists and helpful food preparation charts

Expert advice from pediatricians, physical trainers, teachers, and expert nutritionists on all aspects of nourishing your family As Marilu says, Healthy Food = Healthy Children. And Healthy Kids provides the essential information on creating a lifetime of nutritional eating habits for your growing children.

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ISBN:
9780066211121
9780062032164
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Grouping Information

Grouped Work IDd892296b-93cf-e9ff-657f-1bacad80f3db
Grouping Titlehealthy kids help them eat smart and stay active for life
Grouping Authorhenner marilu
Grouping Categorybook
Last Grouping Update2020-07-01 01:16:32AM
Last Indexed2020-07-03 02:22:19AM

Solr Details

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author_displayHenner, Marilu
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detailed_location_gunnisonldCrested Butte Non Fiction
display_descriptionWe all want our children to be fit and healthy, but the current invasion of fast food, sugary snacks, and oversize portions are creating an epidemic of overweight, inactive, and unhealthy kids. The powerful influences of the fast-food industry, omnipresent junk food advertising, and the vicious cycle of TV, computer games, and Internet addictions only make our children more susceptible to a sedentary lifestyle and a lifetime of bad habits and obesity. Now, health pioneer and dedicated mom Marilu Henner says it's time to say good-bye to sugarcoated cereals, artificially colored cheese puffs, oceans of sugary soft drinks, nutritionally deficient school lunches, and fastfood supermeals! As Marilu explains, parents who want the best for their children need to feed them fresh, whole foods to grow by. In Healthy Kids she shows you how to create a healthy, balanced lifestyle for your kids and how to make the transition from dairy-, fat-, sugar-, and chemical-laden foods to the vibrant, natural, nourishing foods we were all meant to eat. Healthy Kids offers a proven plan to help parents and kids alike learn to eat healthier and feel better. Inspiring and enjoyable to read, it features: - More than 100 mouthwatering recipes your children will love - Helpful, creative suggestions on getting your child into the habit of exercise - Scores of tips on transitioning from dead food to live food - A special For Kids Only section with fabulous food-based puzzles, games, and challenges - Age-specific recommendations for what foods your children might like - Timesaving shopping lists and helpful food preparation charts - Expert advice from pediatricians, physical trainers, teachers, and expert nutritionists on all aspects of nourishing your family As Marilu says, Healthy Food = Healthy Children. And Healthy Kids provides the essential information on creating a lifetime of nutritional eating habits for your growing children.
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itype_gunnisonldJuvenile Biography
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literary_formNon Fiction
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local_callnumber_gunnisonld613.04 Hen
owning_library_gunnisonldGunnison County Libraries
owning_location_gunnisonldCrested Butte Public Library
primary_isbn9780066211121
publishDate2001
2012
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT12387266eBookeBookEnglishHarper Collins Publishers, 2012.1 online resource
ils:.b19566372BookBooks1st ed.EnglishReganBooks, 2001.xxiv, 309 pages : illustrations ; 24 cm.
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hoopla:MWT12387266Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
ils:.b19566372.i29589137On ShelfOn Shelffalsetruetruefalsefalsetrue128, 129, 130, 3, 4, 5, 6, 7, 8, 136, 9, 137, 10, 138, 11, 139, 12, 140, 13, 141, 14, 142, 15, 143, 16, 144, 17, 145, 18, 19, 20, 21, 22, 23, 151, 24, 152, 25, 153, 26, 154, 27, 155, 28, 29, 30, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 96, 97, 98, 99, 100, 101, 102, 103, 104, 106, 107, 108, 109, 110, 111, 112, 113, 114, 121, 122, 123, 124, 125, 126, 127
subject_facetChildren -- Health and hygiene
Children -- Nutrition
Electronic books
Obesity in children -- Prevention
Physical fitness for children
Teenagers -- Nutrition
title_displayHealthy kids : help them eat smart and stay active--for life!
title_fullHealthy kids : help them eat smart and stay active -- for life! [electronic resource] Henner, Marilu.
Healthy kids : help them eat smart and stay active--for life! / Marilu Henner, with Lorin Henner ; foreword by Peter S. Waldstein
title_shortHealthy kids
title_subhelp them eat smart and stay active -- for life!
topic_facetChildren
Electronic books
Health and hygiene
Nutrition
Obesity in children
Physical fitness for children
Prevention
Teenagers