Leslie Sansone's walk at home: Walk this way!

Book Cover
Average Rating
Publisher:
Walk Productions,
Pub. Date:
[2009]
Language:
English
Description
"Never "walk our way" before? If you are new to our Walk at Home program, this is the one to start with! A beginner's 2 mile walk! The more you walk the better you feel! Many features in this health improving workout: a warm up walk to get you ready for a brisk pace! A brisk pace averaging 4 mph. Mile markers allow you to choose a 1 or 2 mile walk! Multi muscle moves - compound exercises give you a bigger calorie burn! A cool down walk and healthy stretch to end!"-- Container.
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Grouping Information

Grouped Work IDd1cf6d95-2fee-f2ab-db36-f5970d6d8aed
Grouping Titleleslie sansone s walk at home walk this way
Grouping Authorwalk productions
Grouping Categorymovie
Last Grouping Update2020-01-04 01:21:46AM
Last Indexed2020-01-21 04:16:45AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Sansone, Leslie.
author2-roleSansone, Leslie.
Walk Productions.
author_display
available_at_gunnisonldGunnison Public Library
detailed_location_gunnisonldGunnison Video
display_description"Never "walk our way" before? If you are new to our Walk at Home program, this is the one to start with! A beginner's 2 mile walk! The more you walk the better you feel! Many features in this health improving workout: a warm up walk to get you ready for a brisk pace! A brisk pace averaging 4 mph. Mile markers allow you to choose a 1 or 2 mile walk! Multi muscle moves - compound exercises give you a bigger calorie burn! A cool down walk and healthy stretch to end!"-- Container.
format_category_gunnisonldMovies
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idd1cf6d95-2fee-f2ab-db36-f5970d6d8aed
item_details
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ils:.b37613030.i75108677Gunnison VideoDVD 613.7 Wal1falsefalseOn Shelfgugvi
itype_gunnisonldBlu-ray
last_indexed2020-01-21T11:16:45.323Z
lexile_score-1
literary_formUnknown
literary_form_fullUnknown
local_callnumber_gunnisonldDVD 613.7 Wal
owning_library_gunnisonldGunnison Public Library
owning_location_gunnisonldGunnison Public Library
primary_upc667617001440
publishDate2009
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b37613030DVDMoviesEnglishWalk Productions, [2009]1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in.
recordtypegrouped_work
scoping_details_gunnisonld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b37613030.i75108677On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetAerobic exercises
Video recordings
Walking
title_displayLeslie Sansone's walk at home. : Walk this way!
title_fullLeslie Sansone's walk at home. Walk this way! [videorecording] / Walk Productions
title_shortLeslie Sansone's walk at home
title_subWalk this way!
topic_facetAerobic exercises
Walking
upc667617001440