Leslie Sansone's walk at home: Walk this way!

Book Cover
Average Rating
Publisher:
Walk Productions,
Pub. Date:
[2009]
Language:
English
Description
"Never "walk our way" before? If you are new to our Walk at Home program, this is the one to start with! A beginner's 2 mile walk! The more you walk the better you feel! Many features in this health improving workout: a warm up walk to get you ready for a brisk pace! A brisk pace averaging 4 mph. Mile markers allow you to choose a 1 or 2 mile walk! Multi muscle moves - compound exercises give you a bigger calorie burn! A cool down walk and healthy stretch to end!"-- Container.
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Grouping Information

Grouped Work ID d1cf6d95-2fee-f2ab-db36-f5970d6d8aed
Grouping Title leslie sansone s walk at home walk this way
Grouping Author walk productions
Grouping Category movie
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-02-16 06:54:00AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Sansone, Leslie.
author2-role Sansone, Leslie., Walk Productions.
author_display
available_at_gunnisonld Gunnison Public Library
detailed_location_gunnisonld Gunnison Video
display_description "Never "walk our way" before? If you are new to our Walk at Home program, this is the one to start with! A beginner's 2 mile walk! The more you walk the better you feel! Many features in this health improving workout: a warm up walk to get you ready for a brisk pace! A brisk pace averaging 4 mph. Mile markers allow you to choose a 1 or 2 mile walk! Multi muscle moves - compound exercises give you a bigger calorie burn! A cool down walk and healthy stretch to end!"-- Container.
format_category_gunnisonld Movies
format_gunnisonld DVD
id d1cf6d95-2fee-f2ab-db36-f5970d6d8aed
item_details ils:.b37613030|.i75108677|Gunnison Video|DVD 613.7 Wal|||1|false|false|||||On Shelf||gugvi||
itype_gunnisonld DVD
last_indexed 2019-02-16T13:54:00.624Z
lexile_score -1
literary_form Unknown
literary_form_full Unknown
local_callnumber_gunnisonld DVD 613.7 Wal
owning_library_gunnisonld Gunnison Public Library
owning_location_gunnisonld Gunnison Public Library
primary_upc 667617001440
publishDate 2009
record_details ils:.b37613030|DVD|Movies||English|Walk Productions,|[2009]|1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in.
recordtype grouped_work
scoping_details_gunnisonld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b37613030 .i75108677 On Shelf On Shelf false true true false false true 9999
subject_facet Aerobic exercises, Video recordings, Walking
title_display Leslie Sansone's walk at home. Walk this way!
title_full Leslie Sansone's walk at home. Walk this way! [videorecording] / Walk Productions
title_short Leslie Sansone's walk at home
title_sub Walk this way!
topic_facet Aerobic exercises, Walking
upc 667617001440