Herbs for stress & anxiety

Book Cover
Average Rating
Publisher:
Storey Publishing,
Pub. Date:
2014.
Language:
English
Description
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
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ISBN:
9781612124292
9781612124308
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Grouping Information

Grouped Work ID c203a156-a41b-52b1-0a7f-8536608cfbac
Grouping Title herbs for stress anxiety
Grouping Author gladstar rosemary
Grouping Category book
Last Grouping Update 2019-03-13 01:12:00AM
Last Indexed 2019-04-18 05:09:03AM

Solr Details

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author Gladstar, Rosemary.
author2-role hoopla digital.
author_display Gladstar, Rosemary
available_at_gunnisonld Crested Butte Public Library
detailed_location_gunnisonld Crested Butte Non Fiction
display_description Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.--COVER.
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itype_gunnisonld Juvenile Biography
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_gunnisonld 615.3 Gla
owning_library_gunnisonld Gunnison Public Library
owning_location_gunnisonld Crested Butte Public Library
primary_isbn 9781612124292
publishDate 2014
record_details hoopla:MWT11688292|eBook|eBook||English|Storey Publishing, LLC,|2014.|1 online resource, ils:.b4239563x|Book|Books||English|Storey Publishing,|2014.|123 pages : illustrations ; 18 cm.
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scoping_details_gunnisonld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b4239563x .i84572498 On Shelf On Shelf false true true false false true 9999
series Storey basics
series_with_volume Storey basics|
subject_facet Anxiety -- Treatment, Electronic books, Herbs -- Therapeutic use, Materia medica, Vegetable, Stress management
title_display Herbs for stress & anxiety
title_full Herbs for stress & anxiety / by Rosemary Gladstar, Herbs for stress & anxiety [electronic resource] Gladstar, Rosemary.
title_short Herbs for stress & anxiety
topic_facet Anxiety, Electronic books, Herbs, Materia medica, Vegetable, Stress management, Therapeutic use, Treatment