Herbs for stress & anxiety

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Average Rating
Publisher:
Storey Publishing,
Pub. Date:
2014.
Language:
English
Description

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

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ISBN:
9781612124292
9781612124308
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Grouping Information

Grouped Work IDc203a156-a41b-52b1-0a7f-8536608cfbac
Grouping Titleherbs for stress anxiety
Grouping Authorgladstar rosemary
Grouping Categorybook
Last Grouping Update2019-11-29 01:19:30AM
Last Indexed2019-12-09 05:03:54AM

Solr Details

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authorGladstar, Rosemary.
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detailed_location_gunnisonldCrested Butte Non Fiction
display_descriptionTreat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.--COVER.
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primary_isbn9781612124292
publishDate2014
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT11688292eBookeBookEnglishStorey Publishing, LLC, 2014.1 online resource
ils:.b4239563xBookBooksEnglishStorey Publishing, 2014.123 pages : illustrations ; 18 cm.
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seriesStorey basics
series_with_volumeStorey basics|
subject_facetAnxiety -- Treatment
Electronic books
Herbs -- Therapeutic use
Materia medica, Vegetable
Stress management
title_displayHerbs for stress & anxiety
title_fullHerbs for stress & anxiety / by Rosemary Gladstar
Herbs for stress & anxiety [electronic resource] Gladstar, Rosemary.
title_shortHerbs for stress & anxiety
topic_facetAnxiety
Electronic books
Herbs
Materia medica, Vegetable
Stress management
Therapeutic use
Treatment