Eat better, live better, feel better: alkalize your life... one delicious recipe at a time

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Average Rating
Author:
Publisher:
Appetite by Random House,
Pub. Date:
[2016]
Language:
English
Description
In Eat Better, Live Better, Feel Better, Julie Cove explains the basics of alkalising, the science behind the food choices you make and what happens in your body when you eat certain foods. She identifies foods that acidify, then introduces her easy-to-follow 4-step program: In the Inspire stage you ease into the alkaline lifestyle; in Desire you move to detox; in Aspire you dump years of toxins and in Acquire you learn how to maintain a balanced alkaline lifestyle with more than 150 nutritionally-balanced inspirational recipes.
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ISBN:
9780147529763
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Grouping Information

Grouped Work IDbf8d9550-fad8-1a2b-b1d9-890d3c4101c2
Grouping Titleeat better live better feel better alkalize your life one delicious recipe at a time
Grouping Authorcove julie
Grouping Categorybook
Last Grouping Update2019-09-03 11:00:36AM
Last Indexed2019-12-06 05:48:12AM

Solr Details

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ils:.b50654974BookBooksEnglishAppetite by Random House, [2016]298 pages : color illustrations ; 27 cm.
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subject_facetAcid-base imbalances -- Diet therapy -- Recipes
Recipes
Vegan cooking
title_displayEat better, live better, feel better : alkalize your life... one delicious recipe at a time
title_fullEat better, live better, feel better : alkalize your life... one delicious recipe at a time / Julie Cove, certified holistic nutritionist, certified plant-based cook
title_shortEat better, live better, feel better
title_subalkalize your life... one delicious recipe at a time
topic_facetAcid-base imbalances
Diet therapy
Vegan cooking