Teen fit for guys: your complete guide to fun, fitness and self-esteem

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Musclemag International,
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Shows how to improve physical appearance with proper nutrition, lose weight safely and effectively, boost your self-esteem and much more. This is your daily companion for supercharging your health, level of fitness, and mindset. All exercises are explained and clearly illustrated with hundreds of black-and-white drawings and photos. Day after day you'll turn to 'Teen Fit for Guys' for advice, support, and most important of all, ways to feel positive about yourself. This book is your complete guide to total inner and outer health.
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Grouping Information

Grouped Work ID ad345068-9dda-587e-d17f-261699ca2bb6
Grouping Title teen fit for guys your complete guide to fun fitness and self esteem
Grouping Author thorne gerard
Grouping Category book
Last Grouping Update 2019-02-17 01:35:57AM
Last Indexed 2019-02-18 05:10:04AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Embleton, Phil, 1963-
author Thorne, Gerard, 1963-
author2-role Embleton, Phil,1963-
author_display Thorne, Gerard
available_at_gunnisonld Gunnison Public Library
detailed_location_gunnisonld Gunnison YA Fiction
format_category_gunnisonld Books
format_gunnisonld Book
id ad345068-9dda-587e-d17f-261699ca2bb6
isbn 9781552100301
item_details ils:.b29121474|.i55388644|Gunnison YA Fiction|Y 613.042 Tho|||1|false|false|||||On Shelf||gugyf||
itype_gunnisonld Young adult non fiction
last_indexed 2019-02-18T12:10:04.78Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_gunnisonld Y 613.042 Tho
owning_library_gunnisonld Gunnison Public Library
owning_location_gunnisonld Gunnison Public Library
primary_isbn 9781552100301
publishDate 2004
record_details ils:.b29121474|Book|Books||English|Musclemag International,|2004.|415 pages : illustrations ; 26 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b29121474 .i55388644 On Shelf On Shelf false true true false false true 9999
subject_facet Adolescents -- Alimentation, Adolescents -- Santé et hygiène, Condition physique des jeunes, Physical fitness for youth, Teenage boys -- Health and hygiene, Teenage boys -- Nutrition
title_display Teen fit for guys : your complete guide to fun, fitness and self-esteem
title_full Teen fit for guys : your complete guide to fun, fitness and self-esteem / by Gerard Thorne and Phil Embleton
title_short Teen fit for guys :
title_sub your complete guide to fun, fitness and self-esteem
topic_facet Adolescents, Alimentation, Condition physique des jeunes, Health and hygiene, Nutrition, Physical fitness for youth, Santé et hygiène, Teenage boys