Arthritis: how you can benefit from diet, vitamins, minerals, herbs, exercise, and other natural methods

Book Cover
Average Rating
Publisher:
Prima Pub.,
Pub. Date:
[1994]
Language:
English
Description
Reduce and Even Reverse the Effects of Arthritis--Naturally! Do you struggle with stiffness, pain, loss of joint function, and swelling due to arthritis? Millions of people suffer on a daily basis from these and other symptoms of arthritis. Traditionally, doctors prescribe an ongoing cycle of anti-inflammatory medication to reduce pain. Here you will find natural alternatives to heavy doses of medicine, such as improving your diet, increasing vitamins and minerals, and using specific herbs to regain your active lifestyle. Dr. Michael T. Murray, author of the bestselling books Encyclopedia of Natural Medicine and The Healing Power of Herbs, offers specific courses of treatment and gives guidelines for whole-body wellness that combat and even reverse the effects of arthritis. In Arthritis you will learn: ·What causes osteoarthritis, gout, and rheumatoid arthritis ·How to understand the disease process ·Why natural supplements help when prescribed medications don't ·How specific foods protect against joint damage ·Which herbal medicines reduce inflammation ·And much, much more! By understanding the disease process and using the whole-body wellness approach found in Arthritis you will be on your way to a more healthful and pain-free lifestyle!
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ISBN:
9781559584913
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Grouping Information

Grouped Work ID a180fe4f-3c07-a8d7-dc06-97b3ed67ce1c
Grouping Title arthritis how you can benefit from diet vitamins minerals herbs exercise and other natural methods
Grouping Author murray michael t
Grouping Category book
Last Grouping Update 2018-10-31 01:21:04AM
Last Indexed 2018-12-15 04:34:02AM

Solr Details

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author Murray, Michael T.
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local_callnumber_gunnisonld 616.72 Mur
owning_library_gunnisonld Gunnison Public Library
owning_location_gunnisonld Gunnison Public Library
primary_isbn 9781559584913
publishDate 1994
record_details ils:.b11361633|Book|Books||English|Prima Pub.,|[1994]|xii, 158 pages ; 22 cm.
recordtype grouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11361633 .i11851703 On Shelf On Shelf false true true false false true 9999
series Getting well naturally
series_with_volume Getting well naturally|
subject_facet Arthritis -- Alternative treatment, Arthritis -- Diet therapy
title_display Arthritis : how you can benefit from diet, vitamins, minerals, herbs, exercise, and other natural methods
title_full Arthritis : how you can benefit from diet, vitamins, minerals, herbs, exercise, and other natural methods / Michael T. Murray
title_short Arthritis :
title_sub how you can benefit from diet, vitamins, minerals, herbs, exercise, and other natural methods
topic_facet Alternative treatment, Arthritis, Diet therapy