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Arthritis: how you can benefit from diet, vitamins, minerals, herbs, exercise, and other natural methods

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Average Rating
Publisher:
Prima Pub.,
Pub. Date:
[1994]
Language:
English
Description
Reduce and Even Reverse the Effects of Arthritis--Naturally! Do you struggle with stiffness, pain, loss of joint function, and swelling due to arthritis? Millions of people suffer on a daily basis from these and other symptoms of arthritis. Traditionally, doctors prescribe an ongoing cycle of anti-inflammatory medication to reduce pain. Here you will find natural alternatives to heavy doses of medicine, such as improving your diet, increasing vitamins and minerals, and using specific herbs to regain your active lifestyle. Dr. Michael T. Murray, author of the bestselling books Encyclopedia of Natural Medicine and The Healing Power of Herbs, offers specific courses of treatment and gives guidelines for whole-body wellness that combat and even reverse the effects of arthritis. In Arthritis you will learn: ·What causes osteoarthritis, gout, and rheumatoid arthritis ·How to understand the disease process ·Why natural supplements help when prescribed medications don't ·How specific foods protect against joint damage ·Which herbal medicines reduce inflammation ·And much, much more! By understanding the disease process and using the whole-body wellness approach found in Arthritis you will be on your way to a more healthful and pain-free lifestyle!
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ISBN:
9781559584913
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Grouping Information

Grouped Work IDa180fe4f-3c07-a8d7-dc06-97b3ed67ce1c
Grouping Titlearthritis how you can benefit from diet vitamins minerals herbs exercise and other natural methods
Grouping Authormurray michael t
Grouping Categorybook
Last Grouping Update2020-07-02 01:17:17AM
Last Indexed2020-07-03 01:47:46AM

Solr Details

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ils:.b11361633BookBooksEnglishPrima Pub., [1994]xii, 158 pages ; 22 cm.
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seriesGetting well naturally
series_with_volumeGetting well naturally|
subject_facetArthritis -- Alternative treatment
Arthritis -- Diet therapy
title_displayArthritis : how you can benefit from diet, vitamins, minerals, herbs, exercise, and other natural methods
title_fullArthritis : how you can benefit from diet, vitamins, minerals, herbs, exercise, and other natural methods / Michael T. Murray
title_shortArthritis
title_subhow you can benefit from diet, vitamins, minerals, herbs, exercise, and other natural methods
topic_facetAlternative treatment
Arthritis
Diet therapy