City dharma: keeping your cool in the chaos

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Harmony Books,
Pub. Date:
1st ed.
It's one thing to lead a focused and peaceful life in the quiet seclusion of an ashram or monastery, but what about where most of us actually live--in a noisy metropolis or bustling suburb, constantly inundated with the world's latest disturbing news? Hip, helpful, and humorous,City Dharmateaches you how to keep your cool even when the road to enlightenment leads you straight through downtown at rush hour. When we're cut off in traffic, crammed on the subway, or elbowed aside on a crowded street, such thoughtless or aggressive behavior can make our blood pressure rise and our serenity disappear. But it doesn't have to be this way. InCity Dharma, Arthur Jeon suggests that it's not what happens to us, but how we react to events and thoughts that causes most of our suffering. City Dharmais the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including: Another Day, Another Dollar Avoid Working Stiffness Walking Down a Dark Alley Awareness and Violence Sex and the City Dharma Seeking Love vs. Expressing Love Scaring Ourselves to Death Transcending Media Negativity Road Rage Dealing with Mad Max Within and Without Drawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories,City Dharmaoffers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.
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Grouping Information

Grouped Work ID 9dc54e0c-8481-dd68-b023-84235b19105a
Grouping Title city dharma keeping your cool in the chaos
Grouping Author jeon arthur
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2018-12-12 04:38:03AM

Solr Details

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accelerated_reader_reading_level 0
author Jeon, Arthur.
author_display Jeon, Arthur
available_at_gunnisonld Crested Butte Public Library
detailed_location_gunnisonld Crested Butte Non Fiction
format_category_gunnisonld Books
format_gunnisonld Book
id 9dc54e0c-8481-dd68-b023-84235b19105a
isbn 9781400049080
item_details ils:.b24926218|.i51197546|Crested Butte Non Fiction|294.33 Jeo|||1|false|false|||||On Shelf||gucnf||
itype_gunnisonld Adult non-fiction
last_indexed 2018-12-12T11:38:03.919Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_gunnisonld 294.33 Jeo
owning_library_gunnisonld Gunnison Public Library
owning_location_gunnisonld Crested Butte Public Library
primary_isbn 9781400049080
publishDate 2004
record_details ils:.b24926218|Book|Books|1st ed.|English|Harmony Books,|2004.|x, 387 pages ; 22 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b24926218 .i51197546 On Shelf On Shelf false true true false false true 9999
subject_facet Buddhism -- Psychology, Emotions -- Religious aspects -- Buddhism, Spiritual life -- Buddhism
title_display City dharma : keeping your cool in the chaos
title_full City dharma : keeping your cool in the chaos / Arthur Jeon
title_short City dharma :
title_sub keeping your cool in the chaos
topic_facet Buddhism, Emotions, Psychology, Religious aspects, Spiritual life