Teen fit for girls: your complete guide to fun, fitness and self-esteem

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Publisher:
MuscleMag International ;
Pub. Date:
[2004]
Language:
English
Description
The book shows how to improve physical appearance with proper nutrition, lose weight safely and effectively, boost your self-esteem and much more. "Teen Fit for Girls" is your daily companion for supercharging your health, level of fitness, and mindset. All exercises are explained and clearly illustrated with hundreds of black-and-white drawings and photographs. Day after day you'll turn to the book for advice, support, and most important of all, ways to feel positive about yourself. This book is your complete guide to total inner and outer health.
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ISBN:
9781552100295
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Grouping Information

Grouped Work ID 97e498f2-6d1c-0323-87d3-caa4df92945a
Grouping Title teen fit for girls your complete guide to fun fitness and self esteem
Grouping Author thorne gerard
Grouping Category book
Last Grouping Update 2019-03-13 01:12:00AM
Last Indexed 2019-04-25 05:20:06AM

Solr Details

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auth_author2 Embleton, Phil, 1963-
author Thorne, Gerard, 1963-
author2-role Embleton, Phil,1963-
author_display Thorne, Gerard
available_at_gunnisonld Gunnison Public Library
detailed_location_gunnisonld Gunnison YA Fiction
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isbn 9781552100295
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itype_gunnisonld Juvenile Biography
last_indexed 2019-04-25T11:20:06.014Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_gunnisonld Y 613.704 Tho
owning_library_gunnisonld Gunnison Public Library
owning_location_gunnisonld Gunnison Public Library
primary_isbn 9781552100295
publishDate 2004
record_details ils:.b29121450|Book|Books||English|MuscleMag International ;|[2004]|431 pages : illustrations ; 26 cm.
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scoping_details_gunnisonld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b29121450 .i5538853x On Shelf On Shelf false true true false false true 9999
subject_facet Adolescentes -- Santé et hygiène, Condition physique des femmes, Physical fitness for women, Teenage girls -- Health and hygiene
title_display Teen fit for girls : your complete guide to fun, fitness and self-esteem
title_full Teen fit for girls : your complete guide to fun, fitness and self-esteem / by Gerard Thorne and Phil Embleton
title_short Teen fit for girls :
title_sub your complete guide to fun, fitness and self-esteem
topic_facet Adolescentes, Condition physique des femmes, Health and hygiene, Physical fitness for women, Santé et hygiène, Teenage girls