200 best lactose-free recipes: from appetizers and soups to main courses and desserts

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Author:
Publisher:
R. Rose,
Pub. Date:
[2006]
Language:
English
Description

Tasty, healthy food those who suffer from lactose-intolerance.

For the lactose-intolerant, it can be a rare event to enjoy a delicious meal without the telltale symptoms of gastrointestinal upset soon following. Sufferers quickly learn to avoid many foods and give up their favorite dishes.

200 Best Lactose-Free Recipes is a collection of tasty recipes for alternatives to dishes that usually contain substantial amounts of milk, butter, and cheese. Just as tasty and delicious as the originals, all the dishes use substitutions that eliminate or substantially reduce lactose levels while also providing additional health benefits.

The recipes include "cream" soups, salmon "mousse," "cheesecake" and even "ice cream," to name just a few of the delights waiting to be rediscovered and enjoyed again. The book features tempting dishes such as:

Cream of Butternut Squash Soup Caesar Salad with Creamy Garlic Dressing Florentine Lasagna Lemon Cheesecake Fudge Pudding

Each recipe has a full nutrient analysis as well as tips on non-dairy sources of calcium to help maintain dietary balance.

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ISBN:
9780778801351
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Grouping Information

Grouped Work ID96934c0d-331e-562f-20d8-a3f02a5538d5
Grouping Title200 best lactose free recipes from appetizers and soups to main courses and desserts
Grouping Authormain jan
Grouping Categorybook
Last Grouping Update2019-10-23 16:15:41PM
Last Indexed2019-12-10 05:02:42AM

Solr Details

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26820225BookBooksEnglishR. Rose, [2006]285 pages ; 26 cm
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subject_facetMilk-free diet -- Recipes
Recipes
title_display200 best lactose-free recipes : from appetizers and soups to main courses and desserts
title_full200 best lactose-free recipes : from appetizers and soups to main courses and desserts / Jan Main
title_short200 best lactose-free recipes
title_subfrom appetizers and soups to main courses and desserts
topic_facetMilk-free diet