The get healthy, go vegan cookbook

Book Cover
Average Rating
Publisher:
Da Capo Lifelong,
Pub. Date:
[2010]
Edition:
1st Da Capo Press ed.
Language:
English
Description
Unlock the long-term health benefits of a plant-based diet and enjoy 125 easy and delicious meals with the ultimate vegan cookbook. In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook , the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard's recommendations to turn their health around, there's no better cookbook to help you eat well and feel great.
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Contributors:
ISBN:
9780738213583
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Grouping Information

Grouped Work ID 92db62f0-06a0-7e06-2583-45b7004808bf
Grouping Title get healthy go vegan cookbook
Grouping Author barnard neal d
Grouping Category book
Last Grouping Update 2019-04-17 01:13:17AM
Last Indexed 2019-04-23 05:45:11AM

Solr Details

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auth_author2 Webb, Robyn.
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author2-role Webb, Robyn.
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owning_library_gunnisonld Gunnison Public Library
owning_location_gunnisonld Gunnison Public Library
primary_isbn 9780738213583
publishDate 2010
record_details ils:.b2995714x|Book|Books|1st Da Capo Press ed.|English|Da Capo Lifelong,|[2010]|xi, 226 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm.
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subject_facet Natural foods, Vegan cooking, Vegetarian cooking
title_display The get healthy, go vegan cookbook
title_full The get healthy, go vegan cookbook / Neal Barnard and Robyn Webb
title_short The get healthy, go vegan cookbook
topic_facet Natural foods, Vegan cooking, Vegetarian cooking