Staying healthy with the seasons =: [Ssu chi chien kàng fa]

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Publisher:
Celestial Arts,
Pub. Date:
[2003]
Language:
English
Description
Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. * A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. * Makes seasonal recommendations for detoxification, diet, and exercise programs. * Previous edition has sold over 125,000 copies.
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ISBN:
9781587611421
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Grouping Information

Grouped Work ID87c15f93-f0c1-520b-743e-6f6f4d8f27d8
Grouping Titlestaying healthy with the seasons ssu chi chien kàng fa
Grouping Authorhaas elson m
Grouping Categorybook
Last Grouping Update2020-01-15 14:19:48PM
Last Indexed2020-01-18 06:32:47AM

Solr Details

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authorHaas, Elson M., 1947-
author_displayHaas, Elson M
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isbn9781587611421
item_details
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itype_gunnisonldJuvenile Biography
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literary_formNon Fiction
literary_form_fullNon Fiction
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owning_location_gunnisonldGunnison Public Library
primary_isbn9781587611421
publishDate2003
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b21671564BookBooksEnglishCelestial Arts, [2003]266 pages : illustrations ; 24 cm
recordtypegrouped_work
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subject_facetHealth
Medical climatology
Medicine, Chinese
title_displayStaying healthy with the seasons = :
title_fullStaying healthy with the seasons = [Ssu chi chien kàng fa] / Elson M. Haas, M.D.
title_shortStaying healthy with the seasons =
title_sub[Ssu chi chien kàng fa]
topic_facetHealth
Medical climatology
Medicine, Chinese