Yoga for stress: doctor-designed yoga remedies for stress relief
Publisher:
Yoga Journal
Pub. Date:
[2006]
Language:
English
Description
Yoga Journal teams with Dr. Baxter Bell to bring you a medically grounded program to help you become "stress hardy." In this DVD you'll learn how to recognize and modify your body's fight or flight response to stress. You'll also discover how yoga can relieve stress-related problems such as muscular tension, headaches, insomnia, depression, and panic attacks.
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Contributors:
UPC:
094922587701
0094922587701
0094922587701
Staff View
Grouping Information
| Grouped Work ID | 810b6625-6ab2-34c0-ee8c-90bac5862994 |
|---|---|
| Grouping Title | yoga for stress doctor designed yoga remedies for stress relief |
| Grouping Author | baxter bell |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-07 18:00:31PM |
| Last Indexed | 2024-04-28 22:52:26PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Bell, Baxter
author2-role
Bell, Baxter
available_at_gunnisonld
Gunnison Public Library
detailed_location_gunnisonld
Gunnison Video
display_description
Yoga Journal teams with Dr. Baxter Bell to bring you a medically grounded program to help you become "stress hardy." In this DVD you'll learn how to recognize and modify your body's fight or flight response to stress. You'll also discover how yoga can relieve stress-related problems such as muscular tension, headaches, insomnia, depression, and panic attacks.
format_category_gunnisonld
Movies
format_gunnisonld
DVD
id
810b6625-6ab2-34c0-ee8c-90bac5862994
itype_gunnisonld
Blu-ray
last_indexed
2024-04-29T04:52:26.775Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_gunnisonld
DVD 613.7046 Yog
owning_library_gunnisonld
Gunnison County Libraries
owning_location_gunnisonld
Gunnison Public Library
primary_upc
094922587701
publishDate
2006
publisher
Yoga Journal
recordtype
grouped_work
subject_facet
Hatha yoga
Instructional
Instructional films
Stress management
Video recordings
Instructional
Instructional films
Stress management
Video recordings
title_display
Yoga for stress : doctor-designed yoga remedies for stress relief
title_full
Yoga for stress [videorecording] : doctor-designed yoga remedies for stress relief / Yoga Journal presents ; producer, Dan Young ; director, Donna Goldman
title_short
Yoga for stress
title_sub
doctor-designed yoga remedies for stress relief
topic_facet
Hatha yoga
Stress management
Stress management
upc
094922587701
0094922587701
0094922587701
Solr Details Tables
item_details
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27070803 | .i49438840 | Gunnison Video | DVD 613.7046 Yog | 1 | false | false | On Shelf | Jan 10, 2024 | gugvi |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b27070803 | DVD | Movies | English | Yoga Journal | [2006] | 1 videodisc (approximately 110 min) : sound, color ; 4 3/4 in. + 1 DVD-ROM (4 3/4 in.) |
scoping_details_gunnisonld
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|---|---|---|---|---|---|---|---|---|---|---|---|---|
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