A meditation to help you with healthful sleep
Author:
Series:
Publisher:
Playaway Digital Audio :
Pub. Date:
[2010]
Edition:
Unabridged
Language:
English
Description
A course of guided meditation that combines health imagery, powerful music and the most current understanding of the mind-body connection to help you sleep. Designed to calm the nervous system, release muscular tension in the body, clear the mind and allow for the powerful, restorative effects of deep sleep.
More Copies In Prospector
Loading Prospector Copies...
More Details
ISBN:
9781615873838
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
| Grouped Work ID | 93411491-c83d-8760-1db1-d342c5171ea4 |
|---|---|
| Grouping Title | meditation to help you with healthful sleep |
| Grouping Author | belleruth naparstek |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-03-06 00:32:25AM |
| Last Indexed | 2024-04-24 23:31:30PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Kohn, Steven Mark, 1957-
author
Naparstek, Belleruth
author2-role
Findaway World, LLC
Kohn, Steven Mark,1957-
Playaway Digital Audio
Kohn, Steven Mark,1957-
Playaway Digital Audio
author_display
Naparstek, Belleruth
available_at_gunnisonld
Crested Butte Public Library
detailed_location_gunnisonld
Crested Butte Media
display_description
A course of guided meditation that combines health imagery, powerful music and the most current understanding of the mind-body connection to help you sleep. Designed to calm the nervous system, release muscular tension in the body, clear the mind and allow for the powerful, restorative effects of deep sleep.
format_category_gunnisonld
Audio Books
format_gunnisonld
Playaway
id
93411491-c83d-8760-1db1-d342c5171ea4
isbn
9781615873838
itype_gunnisonld
Young Adult CD Fiction
last_indexed
2024-04-25T05:31:30.578Z
lexile_score
-1
literary_form
Unknown
literary_form_full
Unknown
local_callnumber_gunnisonld
Playaway 158.12 Nap
owning_library_gunnisonld
Gunnison County Libraries
owning_location_gunnisonld
Crested Butte Public Library
primary_isbn
9781615873838
publishDate
2010
publisher
Playaway Digital Audio :
recordtype
grouped_work
series
Health journeys
series_with_volume
Health journeys|
subject_facet
Audiobooks
Imagery (Psychology)
Imagination
Meditation
Relaxation
Sleep
Sound recordings
Imagery (Psychology)
Imagination
Meditation
Relaxation
Sleep
Sound recordings
title_display
A meditation to help you with healthful sleep
title_full
A meditation to help you with healthful sleep [electronic resource] / Belleruth Naparstek
title_short
A meditation to help you with healthful sleep
topic_facet
Imagery (Psychology)
Imagination
Meditation
Relaxation
Sleep
Imagination
Meditation
Relaxation
Sleep
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b37684656 | .i75291435 | Crested Butte Media | Playaway 158.12 Nap | 1 | false | false | On Shelf | Oct 24, 2023 | gucme |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b37684656 | Playaway | Audio Books | Unabridged | English | Playaway Digital Audio : | [2010] | 1 audio media player (1 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in. |
scoping_details_gunnisonld
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b37684656 | .i75291435 | On Shelf | On Shelf | false | true | true | false | false | true | 2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198 |
