Teaching meditation to children: the practical guide to the use and benefits of meditation techniques

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Publisher:
Watkins,
Pub. Date:
2007.
Language:
Unknown
Description
Meditation can help children cope with the intensity of their feelings and the pressures in their lives--among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge during that tricky period. That's why parents, teachers, and anyone involved with young people will welcome this invaluable guide, which teaches them the techniques needed to work with children ages five to eighteen. The astonishing benefits range from relieving shyness, anxiety, and tension to reducing hyperactivity, aggression, and impatience. Meditation has also proved useful in treating asthma, insomnia, and depression, in improving concentration and creativity, and in establishing balance throughout a child's life.
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ISBN:
9781905857326
9781905857210
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Grouping Information

Grouped Work ID 733e268e-7469-8ea7-c2a5-ccae2d38c089
Grouping Title teaching meditation to children the practical guide to the use and benefits of meditation techniques
Grouping Author fontana david
Grouping Category book
Last Grouping Update 2019-02-01 01:08:18AM
Last Indexed 2019-02-18 04:58:21AM

Solr Details

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auth_author2 Slack, Ingrid.
author Fontana, David.
author2-role Slack, Ingrid.
author_display Fontana, David
available_at_gunnisonld Gunnison Public Library
detailed_location_gunnisonld Gunnison Non Fiction
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id 733e268e-7469-8ea7-c2a5-ccae2d38c089
isbn 9781905857210, 9781905857326
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itype_gunnisonld Adult non-fiction
last_indexed 2019-02-18T11:58:21.08Z
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literary_form_full Not Coded
local_callnumber_gunnisonld 158.12 Fon
owning_library_gunnisonld Gunnison Public Library
owning_location_gunnisonld Gunnison Public Library
primary_isbn 9781905857326
publishDate 2007
record_details ils:.b27356899|Book|Books||Unknown|Watkins,|2007.|xxiv, 205 pages ; 21 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b27356899 .i5010424x On Shelf On Shelf false true true false false true 9999
subject_facet Meditation -- Study and teaching, Meditation for children
title_display Teaching meditation to children : the practical guide to the use and benefits of meditation techniques
title_full Teaching meditation to children : the practical guide to the use and benefits of meditation techniques / David Fontana and Ingrid Slack
title_short Teaching meditation to children :
title_sub the practical guide to the use and benefits of meditation techniques
topic_facet Meditation, Meditation for children, Study and teaching