Yoga for stress: doctor-designed yoga remedies for stress relief

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Publisher:
Yoga Journal,
Pub. Date:
[2006]
Language:
English
Description
Yoga Journal teams with Dr. Baxter Bell to bring you a medically grounded program to help you become "stress hardy." In this DVD you'll learn how to recognize and modify your body's fight or flight response to stress. You'll also discover how yoga can relieve stress-related problems such as muscular tension, headaches, insomnia, depression, and panic attacks.
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UPC:
094922587701
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Grouping Information

Grouped Work ID6dd382f3-6755-f017-a001-795a0d811264
Grouping Titleyoga for stress doctor designed yoga remedies for stress relief
Grouping Authoryoga journal
Grouping Categorymovie
Last Grouping Update2019-03-13 01:12:00AM
Last Indexed2019-12-05 04:24:54AM

Solr Details

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auth_author2Bell, Baxter.
author2-roleBell, Baxter.
author_display
available_at_gunnisonldGunnison Public Library
detailed_location_gunnisonldGunnison Video
display_descriptionYoga Journal teams with Dr. Baxter Bell to bring you a medically grounded program to help you become "stress hardy." In this DVD you'll learn how to recognize and modify your body's fight or flight response to stress. You'll also discover how yoga can relieve stress-related problems such as muscular tension, headaches, insomnia, depression, and panic attacks.
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_gunnisonldDVD 613.7046 Yog
owning_library_gunnisonldGunnison Public Library
owning_location_gunnisonldGunnison Public Library
primary_upc094922587701
publishDate2006
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b27070803DVDMoviesEnglishYoga Journal, [2006]1 videodisc (approximately 110 min) : sound, color ; 4 3/4 in. + 1 DVD-ROM (4 3/4 in.)
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scoping_details_gunnisonld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b27070803.i49438840On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetHatha yoga
Instructional
Instructional films
Stress management
Video recordings
title_displayYoga for stress : doctor-designed yoga remedies for stress relief
title_fullYoga for stress [videorecording] : doctor-designed yoga remedies for stress relief / Yoga Journal presents ; producer, Dan Young ; director, Donna Goldman
title_shortYoga for stress
title_subdoctor-designed yoga remedies for stress relief
topic_facetHatha yoga
Stress management
upc094922587701