How to say no without feeling guilty: and say yes to more time, more joy, and what matters most to you
Author:
Publisher:
Broadway Books
Pub. Date:
2001
Edition:
1st Trade paperbacks ed
Language:
English
Description
"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. How to Say No Without Feeling Guilty shows you the five simple techniques that will help you say no with finesse in nearly any situation and how to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts. In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including: • Demanding friends and family members • Unwelcome invitations, dates, and romantic entanglements • Requests for money, whether from friends, relatives, organizations, or panhandlers • Unreasonable assignments at work • Pushy people who ask for too many favors • Junk mail, annoying phone calls, and buddies with something to sell • High-maintenance people • And much more Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.
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Contributors:
ISBN:
9780767903806
9780767907194
9780767907194
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Grouping Information
Grouped Work ID | d6da9c42-0efd-ce84-7d9a-0514b7cc6a22 |
---|---|
Grouping Title | how to say no without feeling guilty and say yes to more time more joy and what matters most to you |
Grouping Author | patti breitman |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-06 03:01:21AM |
Last Indexed | 2024-04-22 23:35:14PM |
Solr Fields
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0
accelerated_reader_reading_level
0
auth_author2
Hatch, Connie, 1953-
author
Breitman, Patti, 1954-
author2-role
Hatch, Connie,1953-
author_display
Breitman, Patti
available_at_gunnisonld
Gunnison Public Library
detailed_location_gunnisonld
Gunnison Non Fiction
display_description
"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. How to Say No Without Feeling Guilty shows you the five simple techniques that will help you say no with finesse in nearly any situation and how to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts. In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including: • Demanding friends and family members • Unwelcome invitations, dates, and romantic entanglements • Requests for money, whether from friends, relatives, organizations, or panhandlers • Unreasonable assignments at work • Pushy people who ask for too many favors • Junk mail, annoying phone calls, and buddies with something to sell • High-maintenance people • And much more Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.
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Books
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Book
id
d6da9c42-0efd-ce84-7d9a-0514b7cc6a22
isbn
9780767903806
9780767907194
9780767907194
itype_gunnisonld
Juvenile Biography
last_indexed
2024-04-23T05:35:14.025Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_gunnisonld
158.2 Bre
owning_library_gunnisonld
Gunnison County Libraries
owning_location_gunnisonld
Gunnison Public Library
primary_isbn
9780767903806
publishDate
2000
2001
2001
publisher
Broadway Books
recordtype
grouped_work
subject_facet
Assertiveness (Psychology)
Electronic books
Interpersonal communication
Nonfiction
Self-Improvement
Electronic books
Interpersonal communication
Nonfiction
Self-Improvement
title_display
How to say no without feeling guilty : and say yes to more time, more joy, and what matters most to you
title_full
How to say no without feeling guilty : and say yes to more time, more joy, and what matters most to you / Patti Breitman and Connie Hatch
How to say no without feeling guilty [electronic resource] : And say yes to more time, more joy, and what matters most to you. Patti Breitman
How to say no without feeling guilty [electronic resource] : And say yes to more time, more joy, and what matters most to you. Patti Breitman
title_short
How to say no without feeling guilty
title_sub
and say yes to more time, more joy, and what matters most to you
topic_facet
Assertiveness (Psychology)
Interpersonal communication
Nonfiction
Self-Improvement
Interpersonal communication
Nonfiction
Self-Improvement
Solr Details Tables
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record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b30018092 | Book | Books | 1st Trade paperbacks ed | English | Broadway Books | 2001 | 253 pages ; 21 cm | |
overdrivecmc:ODN0000005532 | eBook | eBook | English | 2000 | 1 online resource |
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