Yoga FAQ: almost everything you need to know about yoga--from Asanas to Yamas

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Publisher:
Shambhala,
Pub. Date:
2017.
Edition:
First edition.
Language:
English
Description
This collection of questions and answers explains the nuts and bolts of yoga philosophy and practice in a completely clear and readable way. Richard Rosen is known for his engaging teaching and writing style and in this book he gives pithy, accessible explanations of key apects of the tradition, such as- Yoga's main texts, including Upanishads, Bhagavad Gita , Yoga Sutra , among others Yamas and niyamas The subtle body--what it means and what it looks like in practice The evolution of asanas Pranayama Mudras and bandhas And much more Rosen also writes about the origins of yoga and questions whether it's a religion, a practice, or a science; explains the symbolism of frequently recurring numbers in the yoga tradition; gives the proper pronunciation of commonly mispronounced Sanskrit words; and looks at some of the more esoteric aspects of the tradition. This mix of essential concepts and intriguing little-known facts will delight those who are new to the practice as well as experienced practitioners.
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ISBN:
9781611801736
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Grouping Information

Grouped Work ID2c8bac89-a075-fb1c-a835-a935134db327
Grouping Titleyoga faq almost everything you need to know about yoga from asanas to yamas
Grouping Authorrosen richard
Grouping Categorybook
Last Grouping Update2019-12-09 21:26:13PM
Last Indexed2019-12-10 06:29:56AM

Solr Details

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b54326060BookBooksFirst edition.EnglishShambhala, 2017.xxii, 248 pages ; 23 cm
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subject_facetHatha yoga
title_displayYoga FAQ : almost everything you need to know about yoga--from Asanas to Yamas
title_fullYoga FAQ : almost everything you need to know about yoga--from Asanas to Yamas / Richard Rosen
title_shortYoga FAQ
title_subalmost everything you need to know about yoga--from Asanas to Yamas
topic_facetHatha yoga